PSSD Collaborative Research
A forum dedicated to collaborative research into PSSD (Post-SSRI Sexual Dysfunction).
Sleep & Sensation
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Sleep & Sensation
by dandelion5 » Mon Sep 23, 2019 10:12 am
Anyone else notice that if you don't get enough sleep, things worsen? My best windows have been when getting 8+ hours of sleep, and my worst are the days that I'm running on like 5 hours, which can happen sometimes because I do deal with insomnia. Just wondering if anyone else notices this connection or has any idea what causes it.
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Re: Sleep & Sensation
by Tree » Mon Sep 23, 2019 11:43 am
Same here. I'm completely debilitated when I don't get at least 10 hours of sleep. Sleep is critical along with diet and exercise in the recovery process. Chronic sleep deprivation gradually desensitizes the 5ht1a receptor because lack of sleep significantly increases 5ht levels.
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Re: Sleep & Sensation
by Godfuckingdamnit » Mon Sep 23, 2019 12:01 pm
I thought most people in here thought that sleep deprivation helped. I have never noticed a difference one way or the other anyway.
PSSD 3-2018, at28.
Effexor for 14 days.
Developed Ulcerative Colitis shortly thereafter.
PSSD start: intense tingling and penis went flaccid.
ED, numbness, little to no libido. Few weak morning woods.
Effexor for 14 days.
Developed Ulcerative Colitis shortly thereafter.
PSSD start: intense tingling and penis went flaccid.
ED, numbness, little to no libido. Few weak morning woods.
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