Betaine HCl

I've held off posting this until I was absolutely sure that it was Betaine that's responsible for my improvements, and now I am. It's been 2-3 months since I started taking Betaine HCL capsules:
https://www.amazon.co.uk/Betaine-HCl-64 ... B06XFLDTFH
with every meal. I've had huge improvements with my brain fog, the feeling of having a 'pressure' in my head, as well as other cognitive symptoms are now very tolerable, sometimes non existent. I would definitely recommend trialling, working out your dose by following this site:
https://scdlifestyle.com/2012/03/how-to ... mach-acid/
Unfortunately sexual sides haven't improved, but life is so much more tolerable when brain fog isn't prominent, I actually didn't realise how important it was until it went. I don't know really if anhedonia has improved as well as a result, I'm actively looking forward to things, feeling like I have purpose, enjoying socialising etc, but I'm not feeling those really powerful emotions listening to music etc. So there is still a way to go.
https://www.amazon.co.uk/Betaine-HCl-64 ... B06XFLDTFH
with every meal. I've had huge improvements with my brain fog, the feeling of having a 'pressure' in my head, as well as other cognitive symptoms are now very tolerable, sometimes non existent. I would definitely recommend trialling, working out your dose by following this site:
https://scdlifestyle.com/2012/03/how-to ... mach-acid/
Unfortunately sexual sides haven't improved, but life is so much more tolerable when brain fog isn't prominent, I actually didn't realise how important it was until it went. I don't know really if anhedonia has improved as well as a result, I'm actively looking forward to things, feeling like I have purpose, enjoying socialising etc, but I'm not feeling those really powerful emotions listening to music etc. So there is still a way to go.