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Magnesium

Unread postPosted: Sun Oct 20, 2019 3:42 am
by Frog
Hi, I looked for a specific thread on magnesium but couldn’t find one. Apologies if there is one already. I’m considering trying it to help with oxytocin as I’ve seen it recommended on here. After looking I’ve seen a post saying not to take it from a methyl donor. Could someone please explain what this means and forms to avoid? The one I have is bisglycinate. Thanks!

Re: Magnesium

Unread postPosted: Sun Oct 20, 2019 6:24 am
by finities infinities
Magnesium always worsen my symptoms.- More anhedonia, more depersonalization and bad thoughts. I took magnesium citrate.

Re: Magnesium

Unread postPosted: Sun Oct 20, 2019 6:40 am
by hs1312
Magnesium also worsens my situation

Re: Magnesium

Unread postPosted: Sun Oct 20, 2019 6:47 am
by Frog
In that case, maybe Vitamin C could be the way to go for this

Re: Magnesium

Unread postPosted: Sun Oct 20, 2019 7:07 am
by hs1312
How is vit c related to magnesium

Re: Magnesium

Unread postPosted: Sun Oct 20, 2019 7:14 am
by Frog
hs1312 wrote:How is vit c related to magnesium


Mesolimbo says that they can both be used to raise oxytocin for orgasm strength

Re: Magnesium

Unread postPosted: Sun Oct 20, 2019 12:32 pm
by Tree
First couple of days taking magnesium, I notice slight improvements in libido, erection quality, and genital sensation. After that everything gets worse including cognitive symptoms. Magnesium is essential for serotonin synthesis, thus it raises serotonin levels even higher, which is not good for our condition. It also helps 5ht1a agonists bind to receptors. Try to avoid magnesium rich food and taking magnesium for a lengthy period of time as you could very easily worsen condition.

Re: Magnesium

Unread postPosted: Sun Nov 17, 2019 2:48 am
by ErgogenicHealth
I agree with everyone here on this thread.

Magneisum makes me feel much worse too.

Makes me feel weak in the gym, low blood pressure and worsens PSSD.

It also increases my REM Sleep, which is a bad thing for me. The less REM I get, the better I feel