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PSSD Collaborative Research • View topic - Meditation
Page 1 of 1

Meditation

Unread postPosted: Sun Nov 04, 2018 12:44 am
by Whyme11
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Re: Meditation

Unread postPosted: Sun Nov 04, 2018 1:12 am
by Ciprofloxacin

Re: Meditation

Unread postPosted: Sun Nov 04, 2018 1:17 am
by Whyme11
Thanks cripoflo for your information and support.

Re: Meditation

Unread postPosted: Sun Nov 04, 2018 2:14 am
by been_too_long
Wouldn't call it rubbish per se. If a person feels meditation makes them feel better I wouldn't want to take that from them. I think the issue arises because the "results" are subjective. If you cant quantify something it is hard to call it a fact.

I am aware that some studies suggest some benefits. Same token, you can find just as many that call it inconclusive. Science has always had a problem with meditation because its nearly impossible to separate placebo effect.

@Whyme11 if you feel like its lowering your stress, keep it up :) We can all use every bit we can get. Ive tried meditation before and just couldn't get the hang of it. My brain is too stubborn to shut down.

Re: Meditation

Unread postPosted: Sun Nov 04, 2018 4:51 am
by Pep19
I have been meditating for a year and a half, I have had benefits on all fronts except for pssd. I do not believe that meditation can heal from pssd. I have been doing yoga for a year.